Happiness by Design: Change What You Do, Not How You Think


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Description

"Bold and original." --Daniel Kahneman, PhD, bestselling author of Thinking Fast and Slow

There are a slew of books on the market dictating programs for achieving happiness, but Happiness by Design is the first to explain that happiness ultimately depends upon our experience of pleasure and purpose over time--and everyone has their own optimal balance. Combining the latest insights from economics and psychology, renowned behavior expert Paul Dolan, PhD, shows readers how to integrate his ground-breaking paradigm into a practical plan for deciding, designing, and doing the things that bring them true happiness.

Author: Paul Dolan
Publisher: Plume Books
Published: 07/14/2015
Pages: 256
Binding Type: Paperback
Weight: 0.40lbs
Size: 8.00h x 5.30w x 0.50d
ISBN13: 9780147516305
ISBN10: 0147516307
BISAC Categories:
- Self-Help | Personal Growth | Happiness
- Psychology | Cognitive Psychology & Cognition
- Psychology | Emotions

About the Author
PAUL DOLAN, PHD, is Professor of Behavioral Science at the London School of Economics and Political Science. He lives with his family in Brighton.