Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma (16pt Large Print Edition)

Traumatic events can leave mental and physical scars-but these scars don't have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. By practicing the somatic exercises and mind-body interventions in this compassionate guide, readers will learn to move past difficult experiences, restore their relationships, and cultivate spiritual awareness.

Author: Susanne L. Babbe
Publisher: ReadHowYouWant
Published: 01/24/2020
Pages: 326
Binding Type: Paperback
Weight: 1.01lbs
Size: 9.21h x 6.14w x 0.68d
ISBN13: 9780369355966
ISBN10: 0369355962
BISAC Categories:
- Self-Help | General

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