Heal Your Self with Writing

Our lives may be determined less by past events than by the way we remember them. Heal Your Self with writing offers a step-by-step journey of discovery and re-visioning through focused journaling, a practice that enables healing and empowerment. In this way each reader is able to make meaning out of memory and put the past where it belongs -- behind them. Based on a workshop developed at Esalen Institute in Big Sur, CA, the award-winning playwright (Calamity Jane), screenwriter (Touched by an Angel), and author (The Way of Story) and global teacher offers this unique journey of discovery designed to facilitate self-healing and deeper self inquiry.

Author: Catherine Ann Jones
Publisher: Prasana Press
Published: 06/17/2020
Pages: 230
Binding Type: Paperback
Weight: 0.54lbs
Size: 7.99h x 5.24w x 0.48d
ISBN13: 9780976535225
ISBN10: 097653522X
BISAC Categories:
- Self-Help | Personal Growth | General
- Body, Mind & Spirit | Inspiration & Personal Growth
- Medical | Psychiatry | General

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