Healing Depression for Life Workbook: The 12-Week Journey to Lifelong Wellness


Price:
Sale price$10.99

Description

Join Dr. Gregory Jantz on a 12-week journey to lasting hope--and relief--from the battle and despair of depression.
When medication and therapy just don't solve the depression plaguing you or your loved one, you can now find hope toward healing with a proven approach from a leader in depression therapy. Based on Dr. Jantz's groundbreaking book, Healing Depression for Life, this interactive workbook will equip readers with the tools they need to find a holistic approach to treatment. Week by week, you'll examine the chemical, emotional, physical, and spiritual causes of depression, and work to create a personalized plan based on your individual medical history.

Discover a new way forward--and finally find relief when hope is nearly lost.

Author: Jantz Ph. D. Gregory L.
Publisher: Tyndale Refresh
Published: 08/06/2019
Pages: 160
Binding Type: Paperback
Weight: 0.55lbs
Size: 8.90h x 6.00w x 0.50d
ISBN13: 9781496437693
ISBN10: 1496437691
BISAC Categories:
- Self-Help | Mood Disorders | Depression
- Self-Help | Emotions
- Psychology | Mental Health