Healing Mandala Pocket Coloring Book: 26 Inspiring Designs for Mindful Meditation and Coloring

Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can lead to profound and long-lasting personal transformation. Bringing together the deeply spiritual symbolism of the Celts with the healing power of mandala, this collection of beautiful, intricate artworks for you to color in-from plants and animals, myths and legends, to the earth, the elements and the cosmos-is perfect for engaging in mindful meditation. Featuring specially commissioned mandala designs such as the World Tree, the Rose of Pure Love, the Floating Lotus and Dolphins at Play, this unique coloring book combines creativity with contemplation to help ease stress and anxiety, still the mind and regain your personal balance.

Author: Lisa Tenzin-Dolma
Publisher: Watkins Publishing
Published: 02/23/2016
Pages: 72
Binding Type: Paperback
Weight: 0.35lbs
Size: 7.40h x 7.20w x 0.40d
ISBN13: 9781780289465
ISBN10: 1780289464
BISAC Categories:
- Crafts & Hobbies | Papercrafts
- Body, Mind & Spirit | Mindfulness & Meditation
- Body, Mind & Spirit | Healing | General

About the Author
Lisa Tenzin-Dolma is a full-time author who has written widely on meditation, herbalism, Eastern philosophy, perception and various mind-body-spirit subjects. Her non-fiction books include Healing Mandalas, The Glastonbury Tarot, Understanding the Planetary Myths and Dreams and Dreaming. She is also the author of a novel, The Swan Lake. Lisa lives with her family in Bath, UK.