Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience [16pt Large Print Editi

The scars of sexual trauma exist not only in the mind, but also in the body. Drawing on the powerful mind-body techniques of somatic therapy, therapist Erika Shershun gives readers who've experienced sexual trauma a step-by-step guide to overcoming shame and stigma in the mind, bringing a newly felt sense of safety, awareness, and life to the body.

Author: Erika Shershun
Publisher: ReadHowYouWant
Published: 08/16/2021
Pages: 438
Binding Type: Paperback
Weight: 1.21lbs
Size: 9.21h x 6.14w x 1.09d
ISBN13: 9780369387806
ISBN10: 0369387805
BISAC Categories:
- Self-Help | General

This title is not returnable