Wes Crenshaw, PhD, Board Certified Couples and Family Psychologist (ABPP), offers thirteen principles for living with ADD and ADHD drawn from twenty-two years of experience and 23,000 hours of clinical conversation. Written in an entertaining, conversational style for readers aged fifteen and up, Dr. Wes pulls no punches in confronting the cognitive, social, emotional, and academic pitfalls people with ADD face every day. He also helps families, friends, and romantic partners understand a diagnosis of ADD not as an excuse for difficulties, but as a first step on the path to a better tomorrow. Dr. Wes Crenshaw offers thirteen principles for successful living with ADD and ADHD drawn from twenty-two years of experience and 23,000 hours of clinical discussions with hundreds of interesting clients. Written in an entertaining, conversational style for readers aged fifteen to thirty, Dr. Wes pulls no punches in confronting the cognitive, social, emotional, and academic pitfalls people with ADD face every day. He also helps families, friends, and romantic partners understand a diagnosis of ADD not as something to fear or an excuse, but as a first step on the path to a better tomorrow. Dr. Wes's principles include accepting here and now, living intentionally, making mindful decisions, recognizing and taking the right path and not just the easy one, wanting rather than wishing, finding and following life's instructions, managing crises, taking responsibility, attaining character through radical honesty, and creating sustainable happiness through organized thinking and living. Finally, Dr. Wes guides you and your loved ones in how to better manage relationships, seek a good diagnosis, utilize therapy, and become your own expert on medication management.* Have you been diagnosed with ADD or ADHD or do you suspect you should be? Do you really want to start solving your many riddles and living a more successful and productive life? This book is for you. * Does your partner, child, roommate, or friend have ADD? Do you wonder what's going on in his or her head, and you really want to understand the secret code so you can better love him or her? This book is for you.* Are you a little scattered or organizationally challenged? Do you struggle with details, follow-through, or in converting ideas into results? Do your people see you as fun and energetic, but uncommitted and difficult to pin down. Maybe you're an "ADD-leaner." This book is for you.
Author: Wes Crenshaw PhdPublisher: Family Psychological Press
Published: 04/30/2014
Pages: 244
Binding Type: Paperback
Weight: 0.73lbs
Size: 9.02h x 5.98w x 0.51d
ISBN13: 9780985283308
ISBN10: 0985283300
BISAC Categories:-
Self-Help |
Personal Growth | Success-
Psychology |
Psychopathology | Attention Deficit Disorder (ADD-ADHD)About the Author
Wes Crenshaw, PhD is a licensed psychologist and Board Certified in Couples and Family Psychology by the American Board of Professional Psychology. He specializes in working with adolescents, young adults and their families from his private practice, Family Psychological Services, just outside the Kansas City metro. He is the author of Treating Families and Children in the Child Protective System (Brunner-Routledge, 2004), Dear. Dr. Wes: Real Life Advice for Teens; and Real Life Advice for Parents of Teens (Family Psychological Press). He has co-authored the Double Take advice column since November 2004. Dr. Wes has been married since 1985 and has two children both of whom helped in the conceptualization and editing of this book. He is a frequent guest on radio and TV where he discusses, teens, parenting and ADD. You can learn more about his writing and practice at www.dr-wes.com or follow his tweets of pithy wisdom about ADD, teens, parenting, dating, divorce, marriage, and young adulthood @wescrenshawphd
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