Description
We all know and are conscious of most of our actions. And even the actions of others. But we can't actually see the real problems and the simple solutions we can adapt to solve what we brought and bring upon ourselves and others. If you wondered why the world has become weaker and why people are more degenerated to their minds.
You will learn
- The 6 main compulsive behaviors was meant to target and address
- Common misconceptions about that could sabotage your progress
- 7 qualities that make the internet addictive - and why we find it hard to resist
- The hidden dangers of giving in to instant gratification - and how technology plays a role
- And much more.
Provides readers with a comprehensive toolkit to overcome the allure of instant gratification and develop the discipline, resilience, and patience needed to pursue meaningful goals and create a fulfilling life. Readers will learn how to cultivate healthy habits, set realistic goals, manage distractions, harness motivation, and build a growth mindset.
Author: Anthony Bowen
Publisher: Ryan Princeton
Published: 05/23/2023
Pages: 192
Binding Type: Paperback
Weight: 0.43lbs
Size: 8.00h x 5.00w x 0.41d
ISBN13: 9781999550288
ISBN10: 1999550285
BISAC Categories:
- Psychology | Cognitive Neuroscience & Cognitive Neuropsychology
- Self-Help | Substance Abuse & Addictions | General
- Health & Fitness | Mental Health
This title is not returnable