Description
This is my fitness journey. Tried. Tested. True. As a teenager, I felt mostly ugly, unhappy and hopeless. For years, I was extremely self-conscious about how others would look at my body. But in my vulnerability, I found the strength and resilience to shift my perspective. This book is my blueprint on how I achieved my very own perfect body, the Douchebaggery Frat Boy Fantastic Figure!
Despite the fact that I thought it would lead to my happiness, which in the end, it did not, it gave me the confidence that I could go beyond the limitations I believed I had. The workout and diet world is overloaded with information and this program is an honest place to start your own fitness path. I hope this book inspires you to reach your goals while focusing on three simple principles that were key to me.
Eat. Train. Rest.
Author: J. Ru
Publisher: J Ru
Published: 06/01/2021
Pages: 86
Binding Type: Hardcover
Weight: 0.63lbs
Size: 9.00h x 6.00w x 0.25d
ISBN13: 9781950283125
ISBN10: 1950283127
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
- Health & Fitness | Exercise | General