Description
Transform your Body with The Keto Meal Plan
This Beginners Guide To A Ketogenic Diet contains a 30-day keto meal plan as a comprehensive guide to high-fat living that's different from the rest. The Book aims to help get you started on your way should you be new to the low carb diet, or if you are just off it for a while and in need of a specific plan to help you along the way.
With the strategies and recipes you'll find here, you can end food obsession, cravings, and restrictions through sound nutrition practices and delicious whole food meals so that you can get the weight and health you want without self-loathing or guilt.
The Keto Meal Plan Cookbook features:
- A Closer Look at the Ketogenic Diet, How to Determine Your Numbers
- Keeping to the Diet Over Time
- 30-Day Keto Meal Plan that are going to make life easier
- Amazing variety of Keto Breakfast and Side dishes, which are full of flavor and healthy fats
- Simple dinner ideas, low carb beef burgers, chicken, turkey, and other fantastic recipes
- Special chapter for keto snacks lovers with commonly found ingredients
- All recipes supported by nutritional breakdowns, full images, and portion control
Use these healthy and easy recipes and start cooking today
Author: Adele Baker
Publisher: Oksana Alieksandrova
Published: 10/15/2019
Pages: 82
Binding Type: Paperback
Weight: 0.47lbs
Size: 11.00h x 8.50w x 0.17d
ISBN13: 9781087811703
ISBN10: 1087811708
BISAC Categories:
- Health & Fitness | Alternative Therapies
- Health & Fitness | Diet & Nutrition | Diets
- Cooking | Methods | Quick & Easy