Description
- Are you going to cut carbs and sodium from your diet?
- Are you hoping to reap the benefits the Keto Diet has to offer?
- Have you ever had an idea of a diet that can be delicious and healthy and can even be better than following any other diets?
People who follow the Keto diet have a longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Keto diet as an example of a healthy-eating plan.
-Here you can find fast, healthy and super easy recipes like this preview:
- Bacon cheddar cornbread waffles with egg and bacon
- Avocado eggs and bacon sails
- Spring veggie and goat cheese omelet
Salami and Brie cheese plate
Poppy-seed bread
Lamb stew with dill sauce and green beans
Keto meatballs with mozzarella cheese
- Butter fried fish with tandoori sauce
- Creamed green cabbage with chorizo
- Fried halloumi cheese with mushrooms
- Goat cheese salad with balsamic butter
- Turkey plate
- Oven-baked chicken in garlic butter
-Strategic method for weight loss with right daily macronutrients;
-A quick and simple Keto Meal Plan;
-The best Kitchen Tools to have for those who follow the keto diet
Don't worry Even if you are an absolute beginner, you will be able to do the recipes of this book without problems.Don't miss this ultimate meal plan with delicious healthy meals remaining in keto style
Scroll up and click "BUY NOW with 1-Click" to download your copy now
All the best
Taylor
Author: Taylor Allen
Publisher: Independently Published
Published: 08/28/2019
Pages: 132
Binding Type: Paperback
Weight: 0.41lbs
Size: 9.02h x 5.98w x 0.28d
ISBN13: 9781689139052
ISBN10: 1689139056
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
- Cooking | Health & Healing | Diabetic & Sugar Free
- Health & Fitness | Diet & Nutrition | Weight Loss
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