Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit


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Description

Candice has created a guide to an ancient, common-sense and approachable way of living. In a crowded wellness space, Kintsugi Wellness truly stands out.-Sophia Amoruso, founder and CEO, Girlboss

Where we come from is who we are. And Candice Kumai's Japanese heritage has guided her journey back to health at every turn. Now, in Kintsugi Wellness, Candice shares what she's learned and guides us through her favorite Japanese traditions and practices for cultivating inner strength and living a gracious life, interwoven with dozens of recipes for healthy, Japanese-inspired cuisine. Kintsugi Wellness provides the tools we all need to reclaim the art of living well.



Author: Candice Kumai
Publisher: Harper Wave
Published: 04/17/2018
Pages: 336
Binding Type: Hardcover
Weight: 2.20lbs
Size: 9.10h x 6.90w x 1.10d
ISBN13: 9780062669858
ISBN10: 0062669850
BISAC Categories:
- Cooking | Health & Healing | Weight Control
- Cooking | Specific Ingredients | Vegetables
- House & Home | Cleaning, Caretaking & Organizing