Description
Cinco a os despu s de la publicaci n de Las gafas de la felicidad, con m s 200.000 lectores, presentamos una edici n ampliada conmemorativa, que contiene una nueva introducci n y casos pr cticos de personas que han conseguido ser m s fuertes y felices gracias a la psicolog a cognitiva que aplica Rafael Santandreu.
Rafael Santandreu es uno de los psic logos m s prestigiosos de Espa a. Est especializado en ayudar a las personas a desarrollar su fortaleza emocional. A trav s de su m todo, miles de personas han conseguido perder sus miedos de forma permanente.
Ahora te toca a ti descubrir las lentes que te ense ar n a graduar tu coraz n y tu mente. Ponte las gafas de la felicidad
ENGLISH DESCRIPTION Discover your emotional strength Rafael Santandreu offers readers a practical, accessible, and above all, successful method to overcome common problems and complexes that can end up seriously holding us back in life. With an intimate style, the author directly addresses people who suffer from anxiety, who have complexes, who are always in conflict, who suffer from jealousy, who never seem to see the positive side of life, who don't know how to face adversity or changes, etc. Who hasn't suffered from one of these problems at some point in life? And surely, we all know people whose lives are seriously limited by them. To overcome these issues, he presents us with a method based on cognitive psychology that we can all apply and learn to be happier and to enjoy life. He Happinessillustrates his method with anecdotes from his own life, as well as numerous cases from his patients' lives. The result is a book that is enjoyable and easy to read, and highly useful and practical, which will teach you clearly how to transform your life.Author: Rafael Santandreu
Publisher: Grijalbo
Published: 02/18/2020
Pages: 400
Binding Type: Hardcover
Weight: 1.25lbs
Size: 8.60h x 5.80w x 1.30d
ISBN13: 9788425358234
ISBN10: 842535823X
Language: Spanish
BISAC Categories:
- Self-Help | Personal Growth | Happiness
About the Author
Rafael Santandreu es uno de los psicólogos más prestigiosos del país. Tras llevar a cabo sus estudios en España e Inglaterra, fue profesor en la Universitat Ramon Llull. En la década del 2000, trabajó con el célebre psicólogo Giorgio Nardone en su Centro di Terapia Strategica de Arezzo, en Italia. En la actualidad, reparte su trabajo entre la psicoterapia con pacientes -su gran pasión- y la formación de médicos y psicólogos. A sus consultas de Barcelona y Madrid acuden pacientes de todo el mundo de forma presencial o a través de videollamada.