Learning to Feel


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Description

Understanding the complexities of human behavior and emotional response is no real help when it comes to experiencing feelings. In fact, having studied psychology and emotions as a career got in the way. In order to reconnect to his feelings-or what might be called the experience of the emotional experience-the author had to peel back layer upon layer to unlock the many places where his emotive process had been stuck. Learning to Feel may be one person's journey in emotional discovery, but it serves as a set of trail blazes through the dark forest of discovery for others to follow. Each chapter concludes with provocative questions for the reader's own self-exploration.



Author: Kris Girrell
Publisher: Msi Press
Published: 08/15/2023
Pages: 170
Binding Type: Paperback
Weight: 0.67lbs
Size: 10.00h x 7.00w x 0.36d
ISBN13: 9781957354262
ISBN10: 1957354267
BISAC Categories:
- Psychology | Emotions
- Psychology | Interpersonal Relations
- Psychology | Personality