Description
Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows that changing the way we eat can help us feel better and live longer. It describes how a low-carbohydrate/high-protein diet can prevent cancer, diabetes, heart disease, and obesity, as well as increase strength, endurance, and muscle mass.
Author: Christian Allen
Publisher: McGraw-Hill Companies
Published: 03/22/2000
Pages: 256
Binding Type: Paperback
Weight: 0.78lbs
Size: 9.02h x 6.14w x 0.88d
ISBN13: 9780658001703
ISBN10: 0658001701
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
Author: Christian Allen
Publisher: McGraw-Hill Companies
Published: 03/22/2000
Pages: 256
Binding Type: Paperback
Weight: 0.78lbs
Size: 9.02h x 6.14w x 0.88d
ISBN13: 9780658001703
ISBN10: 0658001701
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
About the Author
Christian B. Allan, PhD, has performed research on the chemistry of minerals, biochemistry, and nutrition at Lawrence Berkeley Laboratories, the University of Massachusetts in Amherst, and the National Institutes of Health. He currently works for a biotechnology company in Maryland.
Wolfgang Lutz, MD, has studied low-carbohydrate nutrition on thousands of patients in his clinical practice. He has had great success in alleviating their ailments and building a comprehensive theory to explain why low-carbohydrate diets improve human health.
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