Living from the Heart: Heart Rhythm Meditation for Energy, Clarity, Peace, Joy, and Inner Power


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Sale price$19.95

Description

Certain to be a classic in the tradition of Jack Kornfields's "A Path with Heart", this book is the first to teach an exciting, new method of meditation--Heart Rhythm Practice--which combines the timeless wisdom of the mystical Sufis with a contemporary practical approach to Western spiritual needs.

Author: Puran Khan Bair
Publisher: Harmony/Rodale
Published: 06/30/1998
Pages: 336
Binding Type: Paperback
Weight: 0.85lbs
Size: 8.58h x 5.60w x 0.72d
ISBN13: 9780609803134
ISBN10: 0609803131
BISAC Categories:
- Self-Help | Meditations
- Health & Fitness | Healthy Living & Personal Hygiene
- Self-Help | Personal Growth | Happiness

About the Author
Puran Bair co-founded the Institute for Applied Meditation and has taught mediation seminars worldwide. He is the author of Living from the Heart: Heart Rhythm Meditation for Energy, Clarity, Peace, Joy, Inner Power, as well as the coauthor of Energize Your Heart in Four Dimensions and Follow Your Heart: The Map to Illumination.