Low Fodmap Diet: Easy and Fast Low-fodmap Diet (Everything You Need to Know About Low Foodmap Diet)


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Sale price$19.95

Description

In the most sensitive subjects, or in the most stressed intestines, the combination of these symptoms can be translated into a real painful symptomatology, so annoying as to undermine normal daily life.


Inside this book you will find:

- Your fodmap plan

- Weekly meal plans

- Low fodmap plan in action

- More than 60 tasty recipes


Thеѕе poorly digested ѕugаrѕ can рull water іntо the ѕmаll іntеѕtіnе and become food for the gut mісrоbеѕ thаt live іn оur соlоn, rеѕultіng in gаѕ. The gas and wаtеr саn be trарреd in thе intestine or stretch thе іntеѕtіnе, contributing tо trоublіng gut symptoms.



Author: Christine Duvall
Publisher: Alex Howard
Published: 12/05/2020
Pages: 202
Binding Type: Paperback
Weight: 0.61lbs
Size: 9.00h x 6.00w x 0.43d
ISBN13: 9781990169236
ISBN10: 1990169236
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Weight Loss
- Cooking | Health & Healing | Gluten-Free
- Cooking | Health & Healing | Low Carbohydrate

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