Description
A solution-oriented book filled with practical strategies for managing symptoms and improving quality of life in seven steps: Understand Your Situation Create a Symptom Management Plan Manage Activity with Pacing Reduce Stress & Manage Feelings Recast Relationships Move from Loss to Hope Learn Self-Management Skills Foreword by international CFS/FM authority and physician Charles Lapp, M.D., who writes: "I have encouraged virtually all of my patients to read this book and follow Campbell's advice. This book offers hope to those with Chronic Fatigue Syndrome and fibromyalgia."
Author: Bruce F. Campbell
Publisher: Cfids & Fibromyalgia Self-Help Program
Published: 05/01/2010
Pages: 198
Binding Type: Paperback
Weight: 0.77lbs
Size: 9.25h x 7.50w x 0.42d
ISBN13: 9780970526717
ISBN10: 0970526717
BISAC Categories:
- Health & Fitness | Diseases | Chronic Fatigue Syndrome
This title is not returnable