Description
The Mediterranean diet is a way of eating that is based on the traditional cuisine of countries bordering the Mediterranean Sea, such as Italy, Spain, and Greece. It emphasizes whole grains, fruits, vegetables, legumes, nuts, and seeds, and includes moderate amounts of fish, poultry, and dairy products.
Author: Paolo Giancani
Publisher: Blurb
Published: 08/17/2023
Pages: 84
Binding Type: Hardcover
Weight: 0.63lbs
Size: 9.00h x 6.00w x 0.25d
ISBN13: 9798211612235
ISBN10: 8211612232
BISAC Categories:
- Cooking | General
- House & Home | General
- Crafts & Hobbies | General
Author: Paolo Giancani
Publisher: Blurb
Published: 08/17/2023
Pages: 84
Binding Type: Hardcover
Weight: 0.63lbs
Size: 9.00h x 6.00w x 0.25d
ISBN13: 9798211612235
ISBN10: 8211612232
BISAC Categories:
- Cooking | General
- House & Home | General
- Crafts & Hobbies | General
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