Description
The complete program with all its upgrades and what has worked for the 50 years of teaching my method is within this rendition of my new book done in collaboration with Author House of Indiana. This is all you will need to follow all the techniques and methods of 50 years of coaching mind/body running. All of the programs are time tested, and have been a great success for many people. Lots of techniques and methods to focus in on- It all works great and is concise to your situation whether a recreation of high school to college runner. You can also work with me one on one or in a corporate setting. THE PROGRAMS IN THIS BOOK NEVER FAIL TO GAIN RESULTS!
Author: Mike Spino
Publisher: Authorhouse
Published: 01/15/2023
Pages: 74
Binding Type: Paperback
Weight: 0.41lbs
Size: 11.00h x 8.25w x 0.15d
ISBN13: 9781665579919
ISBN10: 1665579919
BISAC Categories:
- Health & Fitness | Exercise | General
Author: Mike Spino
Publisher: Authorhouse
Published: 01/15/2023
Pages: 74
Binding Type: Paperback
Weight: 0.41lbs
Size: 11.00h x 8.25w x 0.15d
ISBN13: 9781665579919
ISBN10: 1665579919
BISAC Categories:
- Health & Fitness | Exercise | General
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