Description
From that "first thing, " the authors help readers to imagine a future where drinking is not a problem and to specify small, concrete, obtainable goals that will make that future a reality. Neither the humiliation of "hitting bottom" nor a lifetime commitment to AA is necessary to make this approach work. Instead the individual learns to recognize exceptions (times when drinking is not a problem), catch himself "doing things right, " handle setbacks, and revise the "miracle picture" when things aren't working. Highly practical, "The Miracle Method" is a radically new and effective approach to problem drinking.
Author: Insoo Kim Berg, Scott D. Miller
Publisher: W. W. Norton & Company
Published: 12/01/1996
Pages: 192
Binding Type: Paperback
Weight: 0.45lbs
Size: 8.10h x 5.40w x 0.60d
ISBN13: 9780393315332
ISBN10: 0393315339
BISAC Categories:
- Self-Help | Substance Abuse & Addictions | Alcohol
- Medical | Neurology