Moments of Mindfulness: The Anti-Stress Adult Coloring Book with Activities to Feel Calmervolume 3

The ideal antidote to too much screen time, this coloring book is the perfect way to let one's imagination roam free

From the artist extraordinaire whose Mindfulness Coloring Book (a #1 national bestseller ) was the first to offer pocket-sized stress relief--here are more gorgeous scenes perfect for mindful coloring.

Emma Farrarons invites colorists back for another creative adventure in Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker, and a greater focus on the practice of mindfulness. Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress--and coloring is a great way to do both

Author: Emma Farrarons
Publisher: Experiment
Published: 10/25/2016
Pages: 112
Binding Type: Paperback
Weight: 0.30lbs
Size: 6.90h x 5.00w x 0.50d
ISBN13: 9781615193493
ISBN10: 1615193499
BISAC Categories:
- Games & Activities | Coloring Books
- Self-Help | Self-Management | Stress Management