My Formula, My Balance: The Lotus Theory Creative Journal

Self-reflection is an important part of finding balance but it can be hard to figure out what you want in life. Based on the Lotus Theory Formula, this creative journal helps define balance on your own terms. Full of thoughtful journal prompts, mindful and creative exercises. Discover and celebrate the dynamic relationship between your mind, body, and heart.

Author: Justine Astacio Lmhc
Publisher: Blurb
Published: 10/13/2023
Pages: 144
Binding Type: Hardcover
Weight: 0.95lbs
Size: 9.00h x 6.00w x 0.56d
ISBN13: 9798210894830
ISBN10: 8210894838
BISAC Categories:
- Self-Help | General
- Health & Fitness | General