Description
The low-hanging fruit for health and longevity is, truly, not eating processed foods, artificial ingredients, or consuming sugar and other sweeteners. Beyond that, the best recipes are those that a person will actually cook. If it is not fairly easy to obtain, prepare, and cook the ingredients, the recipes will not help you because you will not cook often. My goal was to create a cookbook of nutritious and delicious foods that are manageable in the kitchen for someone that also works outside the home. With the exception of a few recipes, I believe you will find them quite doable.
Author: Rena Ayyelina
Publisher: WestBow Press
Published: 01/28/2021
Pages: 88
Binding Type: Paperback
Weight: 0.65lbs
Size: 11.00h x 8.50w x 0.24d
ISBN13: 9781664220270
ISBN10: 1664220275
BISAC Categories:
- Cooking | Courses & Dishes | General
- Cooking | Entertaining | General
- Health & Fitness | Diet & Nutrition | Diets
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