Description
This author spent years of dieting and regaining weight over-and-over again. Instead of losing the weight, she says that she was really always "DIETING-UP" until she gained more than 100 pounds. While weight loss for her was not really about her appearance, and she knows how AMAZING and BEAUTIFUL ALL PEOPLE ARE, she finally had to face the fact, that as she neared 70 years old, that her obesity was becoming a greater-and-greater health hazard than ever before.
At first she wondered how anyone could ever lose 100 pounds at the age of 70. But what she finally learned, and what she shares with you in her new book "Nobody NEEDS to be FAT Anymore" is the answer she waited for her whole life. She says that if she knew when she was 20 what she knows now about losing weight, that she might never have had a fat day in her whole life. She says that while she could never stay hungry enough, long enough, to lose enough(c), that she learned that successfully losing weight really means EATING MORE NOT LESS Our author explains "MORE" in her book, and it is her hope that in reading about her fat life and how she lost 100 pounds at 70 years old, that it will inspire and help you to learn what may be a solution to your weight loss struggles too.
Author: Virginia Kathleen Boyd
Publisher: SOS Seminars Inc
Published: 05/15/2019
Pages: 118
Binding Type: Paperback
Weight: 0.35lbs
Size: 8.50h x 5.50w x 0.28d
ISBN13: 9780991617395
ISBN10: 0991617398
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Weight Loss
- Health & Fitness | Diet & Nutrition | Diets