Description
Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves. --Dean Ornish, M.D. Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.
Author: Marc David
Publisher: Harmony
Published: 02/15/1994
Pages: 212
Binding Type: Paperback
Weight: 0.50lbs
Size: 8.40h x 5.40w x 0.60d
ISBN13: 9780517881293
ISBN10: 0517881292
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Nutrition
- Self-Help | Personal Growth | General
Author: Marc David
Publisher: Harmony
Published: 02/15/1994
Pages: 212
Binding Type: Paperback
Weight: 0.50lbs
Size: 8.40h x 5.40w x 0.60d
ISBN13: 9780517881293
ISBN10: 0517881292
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Nutrition
- Self-Help | Personal Growth | General
About the Author
Founder of the Institute for the Psychology of Eating, Marc David is a nutritional psychologist specializing in the connection between food, mind, and medicine. He lectures, is a consultant to corporate clients in a variety of health-related areas, and has a private counseling practice in the Berkshire Mountains of Massachusetts.