Description
Creating a harmonious balance between the mind, body, and soul is essential for achieving a state of well-being and fulfillment. This balance forms the basis of Nurturing Mind, Body, and Soul, where I share the gentle steps we can take daily to improve our lives. When we treat our minds, bodies, and souls with gentle kindness-rather
than the striving for perfection that many of us have pursued relentlessly-we can reach the balance that is, at the core, our intended way of living.
Author: Christine Crawford
Publisher: Blue Sky Books
Published: 08/06/2024
Pages: 118
Binding Type: Paperback
Weight: 0.73lbs
Size: 10.00h x 8.00w x 0.32d
ISBN13: 9798989359004
BISAC Categories:
- Health & Fitness | Diet & Nutrition | General
- Body, Mind & Spirit | Inspiration & Personal Growth
- Self-Help | Motivational & Inspirational