Description
p-i-l-a-t-e-s Mini Ball Instructor Manual - 31 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Mini Ball. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.
Author: Catherine Wilks
Publisher: Lulu.com
Published: 01/05/2012
Pages: 72
Binding Type: Paperback
Weight: 0.43lbs
Size: 11.69h x 8.27w x 0.15d
ISBN13: 9781447784609
ISBN10: 144778460X
BISAC Categories:
- Health & Fitness | General
Author: Catherine Wilks
Publisher: Lulu.com
Published: 01/05/2012
Pages: 72
Binding Type: Paperback
Weight: 0.43lbs
Size: 11.69h x 8.27w x 0.15d
ISBN13: 9781447784609
ISBN10: 144778460X
BISAC Categories:
- Health & Fitness | General
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