Paper, Pencil & You: Mindfulness: Relaxing Brain-Training Puzzles for Stressed-Out People


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Description


Author: Gareth Moore
Publisher: Greenfinch
Published: 08/09/2022
Pages: 176
Binding Type: Paperback
ISBN13: 9781529409642
ISBN10: 1529409640
BISAC Categories:
- Games & Activities | Puzzles
- Body, Mind & Spirit | Mindfulness & Meditation

About the Author

Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Lateral Logic, The Mindfulness Puzzle Book and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have been published in 29 different languages.

Gareth is also the creator of cutting-edge brain-training site BrainedUp.com.