Description
How Much Do You Really Know About the Importance of Probiotics? You are faced with an overwhelming amount of information about probiotics and the micro biome on the internet and through news media, but how do you know what is true? This book will help dispel many of the misconceptions you hear and help you gain an understanding of probiotics.
What you'll learn inside:
- What probiotics are
- Why probiotics are getting so big
- How to use probiotics to improve your health and life
- And Much, much more!
You will not only get the recipes. That are so many helpful tips waiting for you. You will learn how to make smoothies using fermented foods. Also, you will learn how to make some tasty Probiotic Salads for your everyday menu. All of this is made easy by some simple instructions and exact ingredients.
Do you want to discover the secrets behind the probiotic foods? Get your copy now!
Author: Donald Tovar
Publisher: Jessy Lindsay
Published: 01/19/2023
Pages: 192
Binding Type: Paperback
Weight: 0.43lbs
Size: 8.00h x 5.00w x 0.41d
ISBN13: 9781998901555
ISBN10: 1998901556
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Macrobiotics
- Medical | Alternative & Complementary Medicine
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