Description
Raw Food Cookbook
As we learn more about nutrition and health, more of the benefits of raw foods are coming to light. It's well known that diet and health are inextricably linked - and that many common diseases can be prevented by adopting a healthier diet. Raw foods provide us with the maximum nutritional content from our diet; cooking destroys a significant portion of the vitamins, minerals and enzymes found in raw foods.
Because of the many health benefits associated with raw foods, people are more interested than ever in raw food recipes and raw food cookbooks, whether they're raw food diet recipes for a short term weight loss program or detoxification, raw food recipes for beginners interested in adopting a raw food diet or recipes for those who are more experienced in eating raw foods and are looking to expand their culinary repertoire.
This is a raw foods cookbook made for beginners and dedicated raw food enthusiasts alike.
Author: Marin Stevens
Publisher: Healthy Lifestyles
Published: 12/02/2012
Pages: 104
Binding Type: Paperback
Weight: 0.33lbs
Size: 9.02h x 5.98w x 0.22d
ISBN13: 9781631875731
ISBN10: 1631875736
BISAC Categories:
- Cooking | Health & Healing | Weight Control
- Cooking | Methods | Raw Food
- Health & Fitness | Diet & Nutrition | Diets
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