Recovery from Depression: A Self-Help Strategy

This timeless guidebook answers the most commonly-asked questions about depression in straightforward, practical ways.

1. How to Recognize Depression and Begin to Help Yourself

2. Planning a LIfe Strategy

3. Stress and Its Mastery

4. Step-by-Step Progress

5. Changing Roles and Relationships

6. Friendship and the Development of Self-Reliance

7. Taking Charge of Your Life

Author: Ari Kiev
Publisher: iUniverse
Published: 01/27/2009
Pages: 144
Binding Type: Paperback
Weight: 0.36lbs
Size: 8.00h x 5.00w x 0.34d
ISBN13: 9781440118005
ISBN10: 1440118000
BISAC Categories:
- Self-Help | Mood Disorders | Depression
- Psychology | General

About the Author
Dr. Ari Kiev, president of the Social Psychiatry Research Institute in New York, has been a pioneer in the fields of transcultural psychology, suicidology, and psychopharmacology for the past 35 years. He has done extensive research and writing about the treatment of depression.

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