Redefining Success: Stories, Science, and Strategies to Prioritize Happiness and Overcome Life's Oh Sh!t Moments


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Description

After his father passed away, author Michael Biarnes struck out to learn more about happiness, fulfillment, and balance in his life. During his journey he spoke with countless individuals who, regardless of career accomplishments, at some point struggled to feel truly happy or fulfilled with life. He discovered that they had undergone a transformation like he had, one that highlighted the need to redefine success and embrace a new mindset.


Redefining Success: Stories, Science, and Strategies to Prioritize Happiness and Overcome Life's "Oh Sh!t" Moments explores the intersection of the science of happiness and society's definition of success. Among the many stories included in this book, you'll meet eight-time Olympic medalist Apolo Ohno, Huffington Post founder Arianna Huffington, and ESPN's Matthew Berry, reliving their experiences and learning powerful lessons along the way.


With a mix of stories, science-backed strategies, and practical exercises that are included in interactive workbooks, Redefining Success has something for everyone. There is no secret formula to success that any "guru" can share. Scientific research confirms that you hold the power to redefine success for yourself in order to achieve greater happiness and fulfillment in your own life.



Author: Michael Biarnes
Publisher: New Degree Press
Published: 12/16/2021
Pages: 272
Binding Type: Paperback
Weight: 0.70lbs
Size: 8.50h x 5.50w x 0.57d
ISBN13: 9781637308066
ISBN10: 163730806X
BISAC Categories:
- Self-Help | Personal Growth | Success
- Business & Economics | Personal Success