Regain Be Gone: 12 Strategies to Maintain the Body You Earned After Bariatric Surgery


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Description

Regain Be Gone is the only resource readers need to help them keep weight regain at bay after bariatric surgery.

With 20 years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that readers can feel confident, powerful, and successful. Weight regain is a manageable setback that can be reversed with a little effort and guidance. The longer one ignores it, the harder it is to regain lost ground, so act now. Regain Be Gone is the only resource people need to help them keep weight regain at bay after bariatric surgery.



Author: Sameera Khan, Larry Gellman
Publisher: Morgan James Publishing
Published: 03/17/2020
Pages: 240
Binding Type: Paperback
Weight: 0.82lbs
Size: 9.21h x 6.14w x 0.55d
ISBN13: 9781642795837
ISBN10: 1642795836
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Weight Loss
- Health & Fitness | Healthy Living & Personal Hygiene
- Health & Fitness | Diet & Nutrition | Nutrition