Description
Boost your resilience and combat the rigours of modern living
For anyone who is suffering from insomnia, Lizzie King has just the cure. After a hideous clock-change week that left her family devoid of rest, she turned to her knowledge as a nutritional health coach and created a 'sleep tight' smoothie. Restore is filled with 100 such ingenious recipes for you and your home - from tonics that ease hay fever and balms for anxiety, syrups for avoiding the seasonal lurgies or coping with a sick bug, to fizzing bath bombs, edible face masks, lickable kitchen sprays and more. There's even a few especially for your dog.
You don't need chemicals to create an effective remedy or cleaner, nor do you have to be naturally crafty: the recipes are fuss-free, and many of the ingredients are likely to be in your pantry already.
Author: Lizzie King
Publisher: Oh Editions
Published: 06/13/2023
Pages: 160
Binding Type: Hardcover
Weight: 1.32lbs
Size: 6.54h x 9.06w x 0.79d
ISBN13: 9781804530528
ISBN10: 1804530522
BISAC Categories:
- House & Home | Sustainable Living
- Health & Fitness | Herbal Medications
- Health & Fitness | Alternative Therapies