Roots and Hope: Ruminations on Loneliness & Deep Connectedness


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Description

Roots and Hope is Jess Reed's gift to others and herself. Most humans, especially those living with anxiety, are familiar with the experience of rumination. According to Merriam-Webster, rumination is "a focusing of one's attention on negative or distressing thoughts or feelings that when excessive or prolonged may lead to or exacerbate an episode of depression." It can sometimes feel impossible to escape one's mental and emotional replays of anxious triggers. With her first book, Jess presents an alternative definition for rumination. She celebrates years of storytelling about her journey of mental health/illness, faith, and young adulthood. Through poetry and creative nonfiction, she offers reflections that are meant to be pondered, replayed, and processed while in solitude and in community.

Author: Jess Reed
Publisher: Blurb
Published: 05/19/2023
Pages: 76
Binding Type: Paperback
Weight: 0.25lbs
Size: 9.00h x 6.00w x 0.16d
ISBN13: 9798211362321
ISBN10: 8211362325
BISAC Categories:
- Poetry | General
- Body, Mind & Spirit | Inspiration & Personal Growth