Description
Find the courage to run toward your fears, embrace uncertainty, and get the most out of life by practicing courageous habits every day with the helpful guidance of this powerful book.
It's not easy to be courageous. Feelings of fear and uncertainty often stop us dead in our tracks. But what if you had the courage to take action anyway? What changes would you make to transform your current reality into the life of your dreams?
Here's the good news -- like a muscle, courage grows stronger the more you exercise it. And Scare Your Soul will not only teach you how to exercise courage but will guide you in taking small, boundary-pushing actions to expand your comfort zone (so that you feel less fear and more confidence with each action).
By combining research on positive psychology with real-life stories of Scare Your Soul participants, international thought leader and happiness entrepreneur Scott Simon challenges you to confront your limiting beliefs. With writing prompts, activities, and real-world challenges, Scare Your Soul is an interactive roadmap to building bravery.
Scare Your Soul teaches you that the greatest antidote to much of what ails you in your life isn't achievement, it's action. So if you crave an extraordinary life but feel like you don't know how to take "extra" ordinary action, this book is for you.It's time to Scare Your Soul.
Author: Scott Simon
Publisher: Balance
Published: 12/06/2022
Pages: 288
Binding Type: Hardcover
Weight: 0.80lbs
Size: 8.60h x 6.10w x 1.60d
ISBN13: 9781538722916
ISBN10: 1538722917
BISAC Categories:
- Self-Help | Motivational & Inspirational
- Body, Mind & Spirit | Inspiration & Personal Growth
- Psychology | Emotions
About the Author
Scott Simon is a happiness entrepreneur and founder of Scare Your Soul. He is dedicated to creating, curating, and leading opportunities for people around the world to be happier and more courageous. Scott founded the Scare Your Soul organization in 2015, organically growing it from one Facebook post to a global movement with sixty volunteer ambassadors worldwide. He has presented to groups around the world, appeared widely on TV and podcasts, given a TEDx Talk, and brought his passion for courage to retreats, a life coaching practice, and mindfulness meditations in person and online.