Description
It is as easy to develop vision-fitness as it is to tone and strengthen other parts of the body. You can improve your vision through unique exercises, proper diet, and even by modifying your thought patterns, according to Dr. Robert-Michael Kaplan, author of Seeing Without Glasses and an international authority in vision training. Over 100 million Americans are nearsighted and at least six out of ten depend on glasses or contacts to correct their vision. Even those with healthy eyesight experience eyestrain from vision stress.
Author: Roberto Kaplan
Publisher: Atria Books
Published: 12/28/2002
Pages: 256
Binding Type: Paperback
Weight: 0.80lbs
Size: 8.98h x 6.04w x 0.64d
ISBN13: 9781582700892
ISBN10: 1582700893
BISAC Categories:
- Health & Fitness | Vision
- Family & Relationships | General
- Health & Fitness | Health Care Issues
Author: Roberto Kaplan
Publisher: Atria Books
Published: 12/28/2002
Pages: 256
Binding Type: Paperback
Weight: 0.80lbs
Size: 8.98h x 6.04w x 0.64d
ISBN13: 9781582700892
ISBN10: 1582700893
BISAC Categories:
- Health & Fitness | Vision
- Family & Relationships | General
- Health & Fitness | Health Care Issues