Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder by Bradley, Dinah
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Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder by Bradley, Dinah

Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder

Hunter House Publishers
Price:
$13.95

Description

Hyperventilation -- taking in more air than needed -- is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.


Author: Dinah Bradley
Publisher: Hunter House Publishers
Published: 09/19/2001
Pages: 128
Binding Type: Paperback
Weight: 0.37lbs
Size: 8.50h x 5.53w x 0.41d
ISBN13: 9780897933483
ISBN10: 0897933486
BISAC Categories:
- Health & Fitness | Diseases & Conditions | Respiratory
- Family & Relationships | General