Description
Would you like to: Change your disturbing thoughts into healthy ones? Make yourself less fretful? Overcome anxiety, depression, rage, self-hate, or self-pity? This guide offers you simple procedures and practical wisdom for a happier life.
Author: Albert Ellis
Publisher: Obelisco
Published: 09/30/2018
Pages: 224
Binding Type: Paperback
Weight: 1.01lbs
Size: 9.10h x 6.00w x 0.70d
ISBN13: 9788491113508
ISBN10: 8491113509
Language: Spanish
BISAC Categories:
- Self-Help | Personal Growth | Happiness
Author: Albert Ellis
Publisher: Obelisco
Published: 09/30/2018
Pages: 224
Binding Type: Paperback
Weight: 1.01lbs
Size: 9.10h x 6.00w x 0.70d
ISBN13: 9788491113508
ISBN10: 8491113509
Language: Spanish
BISAC Categories:
- Self-Help | Personal Growth | Happiness