Shaolin Kung-fu: Warm-Ups & Stretching

Essential kung-fu warm-ups and stretching exercises for practitioners of all levels. This book provides instructional content on exercises and movements to improve overall physical conditioning.

Author: Alvin Raul Cardona
Publisher: Blurb
Published: 01/07/2020
Pages: 24
Binding Type: Paperback
Weight: 0.13lbs
Size: 9.00h x 6.00w x 0.07d
ISBN13: 9780464868835
ISBN10: 0464868831
BISAC Categories:
- Self-Help | General
- Sports & Recreation | General
- Education | General