Description
It was never part of Adam Hill's life ambition or his genetic constitution to wear a Speedo in public, let alone compete in a triathlon. For the first three decades of life, he was the poster child for non-athleticism, obsessively unhealthy habits, and an intense fear of...well...everything.
Yet at the age of thirty-three, with a physique that could only be described as "Sasquatch with a Dad Bod," he put aside his insecurities and took his first step toward an outrageous dream: to qualify for the Ironman World Championship in Hawaii.
It was a dream shared by nearly every other triathlete in the world, reserved for the top 1 percent of all athletes in the sport-a sport in which Adam had exactly zero experience.
In Shifting Gears, Adam shares his harrowing, inspiring, and sometimes-clumsy story of transformation, from the origins of a debilitating anxiety disorder to his battle with alcoholism to his rise to the top of the triathlon world stage.
Author: Adam Hill
Publisher: Extra Life Media
Published: 02/08/2022
Pages: 306
Binding Type: Hardcover
Weight: 1.15lbs
Size: 8.50h x 5.50w x 0.81d
ISBN13: 9781544525853
ISBN10: 1544525850
BISAC Categories:
- Psychology | Psychopathology | Addiction
- Health & Fitness | Exercise | General
- Self-Help | Substance Abuse & Addictions | General