Show Up: Mindset, Motivation and Creating Your Dream Life

The hugely popular fitness influencer offers a motivational guide to owning your life, balancing your priorities, achieving whatever you set your mind to and bringing your best self to it all.

'Whatever dreams you may have, if you want them enough, and you show up and back yourself, you can create the life you want. It's completely up to you.'

Discover the accessible tools and tips that fitness and fashion entrepreneur Tammy Hembrow has used to build success and happiness in all the key areas of life.

Have you ever wondered what you could achieve if you knew how to show up as your best, strongest self every day? Tammy Hembrow knew she wanted to make an impact on the world - and do it her way, as her own boss. Since founding Tammy Fit and Saski and becoming a mum aged 20, Tammy has had her share of ups and downs. But through it all she's held strong on her values and motivations, and used a positive mindset to create a life she adores.

Now, as she runs two multi-million-dollar businesses, raises three young kids and continues investing in her relationships, health and fitness, Tammy reveals what she's learned about keeping everything balanced - while staying grounded and happy.

Author: Tammy Hembrow
Publisher: Ebury Australia
Published: 08/16/2024
Pages: 352
Binding Type: Paperback
Weight: 1.00lbs
Size: 9.20h x 6.10w x 1.10d
ISBN13: 9781761343834
ISBN10: 1761343831
BISAC Categories:
- Self-Help | Personal Growth | Happiness
- Health & Fitness | Exercise | General

About the Author
Tammy Hembrow is an entrepreneur and one of Australia's most successful creators, with over 20 million followers. As the founder of fitness platform Tammy Fit and luxury athleisure label Saski, Tammy's mission is to motivate and inspire people to feel their best. Tammy has been listed in Business News Australia's 40 under 40, won Young Entrepreneur of the Year Australia in her category for Business News Australia, and been voted Cosmopolitan magazine's Most Influential Woman of the Year in Fitness & Travel. She is mum to Wolf, Saskia and Posy.