Smoke-Free in 30 Days: The Pain-Free, Permanent Way to Quit

I'M TOO STRESSED TO STOP.
I'LL GAIN WEIGHT IF I QUIT.
I'VE TRIED AND FAILED TOO MANY TIMES TO COUNT.

Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in

Author: Daniel F. Seidman
Publisher: Fireside Books
Published: 12/29/2009
Pages: 240
Binding Type: Paperback
Weight: 0.30lbs
Size: 8.30h x 5.40w x 0.70d
ISBN13: 9781439101117
ISBN10: 1439101116
BISAC Categories:
- Self-Help | Substance Abuse & Addictions | Drugs
- Health & Fitness | Oral Health

About the Author
Daniel F. Seidman, Ph.D., is the director of the smoking cessation service at Columbia University Medical Center whose revolutionary techniques for quitting have been featured on Oprah, in The Wall Street Journal, and RealAge.com.

Mehmet Oz, MD, is a cardiothoracic surgeon. He has won nine Daytime Emmy Awards for The Dr. Oz Show. A professor of surgery at Columbia University, he directs the Complementary Medicine Program at New York--Presbyterian Hospital and performs more than fifty heart operations a year. Dr. Oz has written eight New York Times bestselling books, including Food Can Fix It, YOU: The Owner's Manual, YOU: The Smart Patient, YOU: On a Diet, YOU: Staying Young, and the award-winning Healing from the Heart.