Soulful Simplicity: How Living with Less Can Lead to So Much More

Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives.

We are often on a quest for more--we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent.
In this book, she shows us how to pursue practical minimalism so we can create more with less--more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.

Author: Courtney Carver
Publisher: Tarcherperigee
Published: 12/26/2017
Pages: 256
Binding Type: Hardcover
Weight: 0.80lbs
Size: 8.30h x 5.60w x 0.90d
ISBN13: 9780143130680
ISBN10: 0143130684
BISAC Categories:
- Self-Help | Personal Growth | Happiness
- Self-Help | Motivational & Inspirational
- Self-Help | Self-Management | Stress Management

About the Author
Courtney Carver launched her blog Be More with Less in 2010 and is one of the top bloggers in the world on the subject of minimalism. She has been featured in countless articles, podcasts, and interviews on simplicity, and is the creator of the minimalist fashion challenge, Project 333, which was featured in O Magazine and Real Simple.