Revised and Expanded BLACK & WHITE PHOTOS are used in this book to keep production costs to a minimum Adds more insight and depth to the process of sprouting Also reinforces the simple process of continuing to sprout outlined in the book Everything You Need to Know to Start Growing and Enjoying Sprouts In a Single Jar Better Health for Pennies LESS than 5 Minutes a Week Wonderful Nutrition for a Few Cents This game-changing new book shows readers how simple, easy, and affordable it can be to improve health, vitality, and lifestyle Jim's approach to sprouting makes it accessible to anyone who wants to try. It only takes about 5 minutes a week to do it You'll have a big pile of healthful, delicious, fresh sprouts to add to all the foods you eat. The second groundbreaking concept presented in this book is Jim's simple process of continuing production Soon, you will have all the sprouts you can enjoy, on a regular basis Year around gardening, on your kitchen counter, without dirt, no weeds, and harvests every four to five days Put them on salads, steaks, soups, and on sandwiches Eat them for snacks, in your morning oatmeal or eggs, at lunch, and at dinner Yep, they go wonderfully with everything In 2012, facing 2 surgeries, Jim threw himself into the study and practice of growing and eating sprouts with every meal. He grew them, himself, on his kitchen counter Today, Jim is over 100 pounds lighter and has regained his health entirely without surgery Gone are perforated diverticulitis, type II diabetes, major depression, stage 2 hypertension, arthritis, and morbid obesity. He'd been obese for over 30 years Not any more And it all started with developing a simple, affordable, easy-to-use, and health-restoring system for growing sprouts at home. For pennies, he began growing his own health and is today completely unrecognizable from the Jim of 2013. And it all started with a few sprouts grown on his kitchen counter... as it can for you. Once you see how simple, easy, and affordable it can be, you'll be on the road to better health, too Can you spare five minutes every week to help build the best health of your life? Give this simple, affordable book a chance. Buy it today You have nothing to lose besides excess weight, deteriorating health, and depleted vitality And you have everything to gain, including restored health, amazing renewed vitality, and lots more vigor There are lots of books that will tell you how to sprout. This book teaches you how to develop your own simple sprout center and how to keep it actively producing all year long, regardless of where you live This is not the last word on the subject of sprouting It's designed to be the first words to help you get started
Author: Jim BeerstecherPublisher: Createspace Independent Publishing Platform
Published: 12/25/2015
Pages: 134
Binding Type: Paperback
Weight: 0.42lbs
Size: 9.00h x 6.00w x 0.29d
ISBN13: 9781522948179
ISBN10: 1522948171
BISAC Categories:-
Health & Fitness |
Diet & Nutrition | GeneralAbout the Author
Jim B is an accomplished and recognized self-health / self-help expert! Over the years, he'd let himself succumb to the American Industrial Food Complex and suffered the long-term effects of poor nutrition and diet. At the tender age of 58, he was diagnosed with a number of chronic and potentially fatal illnesses, including: perforated diverticulitis, major depression, stage II hypertension, type II diabetes, morbid obesity, and arthritis. Jim B turned to sprouting, juicing, and healthy whole foods for solutions! Today he's over 100 pounds lighter! Fit! Vigorous! Jim takes NO prescription medications! All of his chronic illnesses are gone! He's sprouted at home, on the road in his motorhome, at sea in his small sailboat, visiting friends & relatives, and in hotel rooms. Now, Jim B spends his time writing and sharing what he's learned about self-health and self-help! His game-changing new book, Sprouting: The Beginners Guide to Growing Sprouts!, shows readers how simple, easy, cheap, and healthful it can be to improve health, vitality, and lifestyle! You might also appreciate his book of recovery short stories, Recovery: Passing Along Some Experience, Strength, and Hope. Subtitled: "A Collection of 30 Short Stories Related to Recovery, Life, Living, and Getting Better!" Jim shares some principles and adventures of recovery. He's a double winner and still active in his own recovery. Anyone can find something to make life a bit better in this book! And, along the way, Jim's racked up over 30 years as a cruising sailor. He shares some amazing insights and helps people find great deals on boats and boat gear in his 2 books on the subject, Champagne Boating on a Beer Budget, and Simply Brilliant Ideas & Projects to Fit Out Your Boat & Prepare the Crew for Cruising.
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