Description
The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression, Taming the Black Dog
First published in 2000, Bev Aisbett's classic, simple and easy-to-follow guide to overcoming depression Taming the Black Dog has sold over 220,000 copies and helped thousands of people manage their depression.
Now expanded and fully revised, this updated edition of Taming the Black Dog features Bev Aisbett's unique blend of information, humour and clear, simple and practical advice. It is an invaluable guide and source of information for both chronic sufferers of depression as well as anyone with a fit of 'the blues'. Over 1 in 5 people will suffer some form of depression at some point in their lives, so Taming the Black Dog is a more important resource than ever before.
Author: Bev Aisbett
Publisher: HarperCollins
Published: 07/18/2023
Pages: 192
Binding Type: Paperback
Weight: 0.40lbs
Size: 8.19h x 5.28w x 0.63d
ISBN13: 9781460756966
ISBN10: 1460756967
BISAC Categories:
- Self-Help | Mood Disorders | Depression