Description
'That was bloody brilliant - I still feel the buzz now. I feel lighter, ready, empowered!' Fearne Cotton 'Poppy is a powerhouse - this book is your new guide to achieve the stuff you thought you couldn't do or become who you thought you couldn't be. A MUST read!' Laura Whitmore Awaken possibilities,
Unlock your full potential,
Live your best life. Life can be complicated and messy, but that doesn't mean you can't learn how to live it to the full. Mind coach Poppy Delbridge outlines her unique approach in Tapping In, where cutting-edge science and next-generation manifesting techniques meet to provide you with a tailored blueprint for success. By banishing negative thought loops and entering a new realm of self-belief, your career, relationships and even finances can flourish. This is a surprisingly simple, evidence-based way to upgrade your mindset, reduce your stress levels - and radically improve your reality. Fast. By combining the principles of ancient wisdom with modern cognitive therapy, tapping provides a powerful, accessible way to silence the noise, shift your energy and truly start living in a profound state of joy. Create the life you've always dreamed of - it's time to tap in.
Author: Poppy Delbridge
Publisher: Piatkus
Published: 07/18/2023
Pages: 320
Binding Type: Hardcover
Weight: 1.10lbs
Size: 8.72h x 6.37w x 1.08d
ISBN13: 9780349431765
ISBN10: 0349431760
BISAC Categories:
- Body, Mind & Spirit | Healing | Energy (Qigong, Reiki, Polarity)
Unlock your full potential,
Live your best life. Life can be complicated and messy, but that doesn't mean you can't learn how to live it to the full. Mind coach Poppy Delbridge outlines her unique approach in Tapping In, where cutting-edge science and next-generation manifesting techniques meet to provide you with a tailored blueprint for success. By banishing negative thought loops and entering a new realm of self-belief, your career, relationships and even finances can flourish. This is a surprisingly simple, evidence-based way to upgrade your mindset, reduce your stress levels - and radically improve your reality. Fast. By combining the principles of ancient wisdom with modern cognitive therapy, tapping provides a powerful, accessible way to silence the noise, shift your energy and truly start living in a profound state of joy. Create the life you've always dreamed of - it's time to tap in.
Author: Poppy Delbridge
Publisher: Piatkus
Published: 07/18/2023
Pages: 320
Binding Type: Hardcover
Weight: 1.10lbs
Size: 8.72h x 6.37w x 1.08d
ISBN13: 9780349431765
ISBN10: 0349431760
BISAC Categories:
- Body, Mind & Spirit | Healing | Energy (Qigong, Reiki, Polarity)
About the Author
Poppy Delbridge is a mind coach and tapping expert. She has worked with major networks, including the BBC, ITV, Channel 4 and Netflix, and was named 'one of the most powerful women in TV' by Glamour. Poppy has since founded the personal development community, House of Possibility, which encourages people to realise their own power and potential. By sharing her unique Rapid Tapping(R) methodology, Poppy has helped chief executives of Fortune 100 companies, CBEs and CEOs upgrade their ordinary to move effortlessly into extraordinary success. Tapping In is Poppy's first book. She splits her time between London and the Cotswolds.