The 5:2 Diet: Single-Serving Vegetarian Recipes

The aims of this book are to present the facts of the 5:2 diet in a clear, concise manner without long-winded explanations, and to give you a good variety of breakfasts, lunches and evening meals. There are, in total, sixty tasty vegetarian recipes covering three meals a day for two days each week, sufficient to help you through the first ten weeks.If you are looking for a straightforward, simple explanation of the 5:2 diet and how to follow it, this book is for you. It is a myth that a diet has to be tough or even unpleasant. You will quickly develop all the confidence you need to keep going and actually enjoy this novel way of eating.

Author: Belinda Price
Publisher: Createspace Independent Publishing Platform
Published: 04/15/2013
Pages: 78
Binding Type: Paperback
Weight: 0.26lbs
Size: 9.00h x 6.00w x 0.16d
ISBN13: 9781484128046
ISBN10: 1484128044
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
- Cooking | Vegetarian

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