The 5-Ingredient Paleo Cookbook: 100+ Easy Recipes for Busy People on a Paleo Diet


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Description

Uncomplicate paleo with easy, everyday recipes from The 5-Ingredient Paleo Cookbook.

Paleo is all about going back to the basics―cooking for it shouldn't complicate things. The 5-Ingredient Paleo Cookbook offers simple recipes that combine few, easy-to-find ingredients with quick prep and cook times, to make paleo meals hassle-free.

Every recipe in this paleo cookbook uses 5 affordable, everyday ingredients―all of which you can find at any grocery store―to make shopping, prepping, and cooking for meals convenient and time-efficient. With most recipes table-ready in 30-minutes or less, The 5-Ingredient Paleo Cookbook is a quick and easy solution to eat paleo even on your busiest days.

The 5-Ingredient Paleo Cookbook includes:

  • Paleo 101 that covers paleo guidelines, lists foods to enjoy along with foods you should avoid, pantry essentials and cooking staples, and more
  • Over 100 Recipes that use 5 main ingredients (not counting basic kitchen staples such as salt, pepper, and cooking oils) to make paleo meals easy and affordable.
  • Quick Prep with most recipes ready in 30-minutes or less, plus labels for one-pot/pan recipes.

Eating paleo doesn't have to set your day back 40,000 years. The 5-Ingredient Paleo Cookbook makes it easy to fit paleo into today's fast-paced lifestyle with just a handful of ingredients and quick recipes.



Author: Genevieve Jerome
Publisher: Rockridge Press
Published: 11/20/2018
Pages: 168
Binding Type: Paperback
Weight: 0.87lbs
Size: 9.25h x 7.50w x 0.45d
ISBN13: 9781641521116
ISBN10: 1641521112
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
- Cooking | Specific Ingredients | Natural Foods
- Cooking | Health & Healing | General